7 Awesome Kids Lunch Box Ideas that They Will Actually Eat

With back to school time upon us, here is a great link to some healthy and cost effective lunch box ideas for kids! Some gluten free options are included. If you are seeking a dairy substitute for the lunch items that include ranch dip, you can try Tessamae's organic dairy free ranch dressing (can be purchased at Kroger).

Anti-Inflammatory Drinks to Start your Morning

Thank you to OPRAH.com for the opportunity to contribute to an article on great anti-inflammatory drink options to start your morning.  Click logo for article...

DNA Diet Nutrition and Fitness

Thank you Tanae Howard FOX 59 WXIN for the opportunity to be a part of your DNA Diet Nutrition and Fitness segment. Click link to watch!

The Best Foods for Women's Health - Staci Small MA, RD Contributes to Reader's Digest

Thank you Reader's Digest for the opportunity to be a part of your recent Women's Health article.  Click logo below for link to article...

Staci Small MA, RD to present at Biomedical Interventions for Autism Conference - Saturday, April 8, 2017

I feel very privileged to once again be a speaker at Cornerstone Autism Center's Biomedical Interventions for Autism Conference.  Seating is limited to the first 150 people.  Click flyer for registration details!